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Donna Billy: Ó£ÌÒÊÓƵNation Elder's life of service and memories
‘Don't go too far off the road, you forget who you are.’
Jan 13, 2024 6:40 AM
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Looking for fresh family adventure vacation ideas? Ó£ÌÒÊÓƵadvisor has tips
From thrilling activities to cultural immersion: Unlocking the best family far-flung vacations.
Jan 8, 2024 4:03 PM
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Moms, do you want more alone time? You aren't alone
Gender divide still evident in parenting tasks, MRU report finds.
Jan 3, 2024 11:15 AM
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Navigating Christmas with ADHD kids
During the Christmas holidays our kids’ schedules are often out of whack in regards to meals, bedtime and amount of screen time etc.
Dec 24, 2023 4:30 AM
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Helen Chesnut's Garden Notes: How to colour bracts on poinsettia
The easy route to achieving at least some colour on a poinsettia is to find a place in your house where lights are not often turned on at night.
Dec 20, 2023 4:15 AM
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Ó£ÌÒÊÓƵChristmas tales: Shannon Falls Retirement Residence seniors share their traditions
‘The magic is in the people getting together. The magic is not in the date.’
Dec 11, 2023 12:41 PM
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Opinion: Relationships thrive when we’re speaking the same love languages
Understanding our own love language and the love language of our partner (or family members / friends) can improve communication and strengthen our relationships.
Dec 10, 2023 4:30 AM
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Downtown Ó£ÌÒÊÓƵhas something for everyone on your holiday gift list
Downtown Ó£ÌÒÊÓƵBIA encourages you to support local through "Shop Small, Shop Merry"
Dec 4, 2023 8:00 AM
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Eat your oatmeal (but the right kind of oatmeal)
When I talk about oatmeal, I am referring to the whole flake or even whole grain or steel cut oats. They require more cooking than instant oatmeal (which is void of the healthy parts of the oat).
Dec 3, 2023 3:45 AM
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Garden to Table: Here's a way to 'buck' the processed cereal trend
Buckwheat is a versatile whole food that’s easy on the wallet, explains permaculture expert Laura Marie Neubert
Dec 2, 2023 7:07 AM
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